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Do not let thoughts of use or old habits get the best of you.
Learn techniques to overcome any negative thoughts and feelings 3.
Good is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy.
Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition.
They will be there when you need them and will help you stay motivated and focused. Change your environment – one of the best ways to maintain a healthy recovery is to replace your bad habits with healthy, new ones.
Surround yourself with positive people, things and experiences.
By following the recommendations of experienced professionals with access to the latest advances in therapy and medicine, individuals will have the best chance at recovery and bright and happy future.Simply, enabling creates an atmosphere in which the alcoholic can comfortably continue his unacceptable behavior. Answer these 10 questions to help you decide whether or not your actions and reactions to the alcoholic might be enabling.Click on the link above to take the enabling self-assessment test.There are many opinions and viewpoints on this, some of which can be found on the pages linked below, but here is a simple description: Helping is doing something for someone that they are not capable of doing themselves.Enabling is doing for someone things that they could and be doing themselves.